Weigh In record (no journal entry) for 19 October 2009
|
246.4 lb
Lost so far: 16.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2009:
|
791 kcal
|
Fat: 29.81g | Prot: 35.18g | Carb: 105.35g.
Breakfast: Breakfast Cookies Oatmeal Chocolate Chip. Lunch: Vegetable Beef Soup (Prepared with Water). Dinner: 2% Milk American Cheese Singles, Multi-Grain Sandwich Thins, Chicken Breast Patty. Snacks/Other: Chocolate Chip Soft Cookies. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ulukia's weight history
|