Weigh In record (no journal entry) for 10 May 2015
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122.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1930 kcal
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Fat: 94.58g | Prot: 150.07g | Carb: 120.97g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Myprotein Isolat de Protéine de Soja, Protein Works Gluten Free Oats, Myprotein Oméga 3, Café, Freedent Chewing Gum Menthol. Lunch: Picard Trio de Poivrons, Picard Fleurettes de Brocolis, Oeuf, Salade Mixte, Riz Blanc (à Longs Grains , Cuit), Café, Puget Huile d'olive Vierge Extra. Dinner: Leader Price Carottes Extra Fines, Noix Mélangées, Puget Huile d'olive Vierge Extra, Florette Laitue Iceberg, Le Gaulois Filets de Poulet, Café Décaféiné, Olives Vertes, Concombre (avec Peau). Snacks/Other: Noix de Coco, Oeuf (Entier), Mini-Carottes, Concombre (avec Peau), Myprotein Isolat de Protéine de Soja, Noix Mélangées, Café, Freedent Chewing Gum Menthol, Café, Myprotein Oméga 3. more...
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losing 1.5 lb a week
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