| January 2023 |
| Sat 14th: |
1522 *
|
56%
|
fat: 62.79g |
| |
protein: 65.98g |
| |
carbs: 174.07g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
766 *
|
28%
|
fat: 33.21g |
| |
protein: 20.59g |
| |
carbs: 102.15g |
|
-
|
-
|
| Wed 3rd: |
1223 *
|
45%
|
fat: 50.05g |
| |
protein: 38.68g |
| |
carbs: 159.53g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
1495 *
|
55%
|
fat: 63.49g |
| |
protein: 70.86g |
| |
carbs: 161.67g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
1494 *
|
55%
|
fat: 68.00g |
| |
protein: 67.54g |
| |
carbs: 146.27g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
1435 *
|
53%
|
fat: 81.69g |
| |
protein: 58.80g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 13th: |
1440 *
|
53%
|
fat: 70.11g |
| |
protein: 36.57g |
| |
carbs: 157.01g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
1803 *
|
67%
|
fat: 93.88g |
| |
protein: 72.45g |
| |
carbs: 169.66g |
|
-
|
-
|
| July 2019 |
| Sat 20th: |
1127 *
|
42%
|
fat: 48.78g |
| |
protein: 34.18g |
| |
carbs: 137.36g |
|
-
|
-
|
| Fri 19th: |
1597 *
|
59%
|
fat: 57.50g |
| |
protein: 72.48g |
| |
carbs: 195.06g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
941 *
|
35%
|
fat: 42.77g |
| |
protein: 39.60g |
| |
carbs: 91.32g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
1471 *
|
54%
|
fat: 61.06g |
| |
protein: 41.55g |
| |
carbs: 197.89g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
2185 *
|
81%
|
fat: 105.30g |
| |
protein: 114.54g |
| |
carbs: 199.99g |
|
-
|
-
|
| Sat 20th: |
1516 *
|
56%
|
fat: 68.00g |
| |
protein: 45.38g |
| |
carbs: 193.08g |
|
-
|
-
|
| Fri 19th: |
2501 *
|
93%
|
fat: 130.17g |
| |
protein: 102.50g |
| |
carbs: 253.71g |
|
-
|
-
|
| Thu 18th: |
2454 *
|
91%
|
fat: 129.73g |
| |
protein: 101.98g |
| |
carbs: 250.49g |
|
-
|
-
|
| Wed 17th: |
2475 *
|
92%
|
fat: 117.16g |
| |
protein: 111.86g |
| |
carbs: 277.40g |
|
-
|
-
|
| Mon 15th: |
1408 *
|
52%
|
fat: 62.53g |
| |
protein: 40.77g |
| |
carbs: 184.56g |
|
-
|
-
|
| Sun 14th: |
1458 *
|
54%
|
fat: 55.45g |
| |
protein: 39.62g |
| |
carbs: 204.77g |
|
-
|
-
|
| Wed 10th: |
2313 *
|
86%
|
fat: 113.94g |
| |
protein: 94.17g |
| |
carbs: 252.17g |
|
-
|
-
|
