Weigh In record (no journal entry) for 19 October 2009
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281.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2009:
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3607 kcal
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Activities & Exercise:
Basketball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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davidhagan's weight history
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