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Been taking Metforin to help me with wieght lose because I have PCOD. It's working wonders.
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2009:
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1429 kcal
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Fat: 56.51g | Prot: 93.95g | Carb: 143.21g.
Breakfast: peanut butter, apple. Lunch: dressing, bread, chicken, tomatoe. Dinner: green beans, rice. Snacks/Other: trail mix. more...
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losing 10.5 lb a week
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 Comments
http://fatsecret.com/groups/pcos-support/Home.aspx
19 Oct 09 by member: neocp
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20 Oct 09 by member: abbadabba
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