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🥳🥳
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208.6 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2024:
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2831 kcal
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Fat: 90.07g | Prot: 142.49g | Carb: 178.53g.
Lunch: Maultaschen mit Ei. Dinner: Beck's Bier (500ml), Globus Fleischkäsebrötchen. Snacks/Other: Milsani High Protein Mousse Schokolade, More Nutrition Total Protein Zimt Zucker Cookies, Vemondo Bio Hafermilch. more...
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losing 3.7 lb a week
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 Comments
💪🏻💪🏻💪🏻Alles weggebibbert😉🏃
20 Jan 24 by member: •°•♡Veggie'Girl♡•°•
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20 Jan 24 by member: ines-h
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🤣 🤣 Ja so kann man es auch sehen 🥶🥶🥶
20 Jan 24 by member: Benszm
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