| May 2024 |
| Thu 16th: |
-
|
-
|
|
1264*
|
-
|
| Wed 15th: |
1543 *
|
68%
|
fat: 38.86g |
| |
protein: 69.17g |
| |
carbs: 218.58g |
|
1316*
|
 227
|
| Tue 14th: |
172 *
|
8%
|
fat: 0.83g |
| |
protein: 5.00g |
| |
carbs: 39.12g |
|
3002*
|
 2830
|
| Mon 13th: |
1301 *
|
57%
|
fat: 33.56g |
| |
protein: 85.72g |
| |
carbs: 154.69g |
|
2671*
|
1370
|
| Sun 12th: |
-
|
-
|
|
2357*
|
-
|
| Sat 11th: |
340 *
|
15%
|
fat: 9.45g |
| |
protein: 17.15g |
| |
carbs: 43.40g |
|
2461*
|
2121
|
| Fri 10th: |
-
|
-
|
|
2659*
|
-
|
| Thu 9th: |
-
|
-
|
|
2417*
|
-
|
| Wed 8th: |
1173 *
|
52%
|
fat: 36.91g |
| |
protein: 77.00g |
| |
carbs: 129.19g |
|
3250*
|
2077
|
| Tue 7th: |
2115 *
|
93%
|
fat: 82.65g |
| |
protein: 88.11g |
| |
carbs: 258.56g |
|
3001*
|
886
|
| Mon 6th: |
1692 *
|
74%
|
fat: 83.18g |
| |
protein: 86.67g |
| |
carbs: 146.16g |
|
2443*
|
751
|
| Sun 5th: |
431 *
|
19%
|
fat: 7.75g |
| |
protein: 15.50g |
| |
carbs: 69.60g |
|
2336*
|
1905
|
| Sat 4th: |
28 *
|
1%
|
fat: 0.21g |
| |
protein: 1.24g |
| |
carbs: 6.90g |
|
2451*
|
2423
|
| Fri 3rd: |
2327 *
|
102%
|
fat: 81.78g |
| |
protein: 97.41g |
| |
carbs: 222.66g |
|
2484*
|
157
|
| Thu 2nd: |
2155 *
|
95%
|
fat: 37.14g |
| |
protein: 142.79g |
| |
carbs: 235.88g |
|
3015*
|
860
|
| Wed 1st: |
2370 *
|
104%
|
fat: 39.44g |
| |
protein: 23.32g |
| |
carbs: 265.71g |
|
2751*
|
381
|
| April 2024 |
| Tue 30th: |
2247 *
|
99%
|
fat: 96.29g |
| |
protein: 62.01g |
| |
carbs: 187.44g |
|
3276*
|
1029
|
| Mon 29th: |
2127 *
|
93%
|
fat: 112.49g |
| |
protein: 129.65g |
| |
carbs: 143.06g |
|
2448*
|
321
|
| Sun 28th: |
2707 *
|
119%
|
fat: 79.27g |
| |
protein: 139.48g |
| |
carbs: 209.61g |
|
2475*
|
232
|
| Sat 27th: |
4563 *
|
200%
|
fat: 59.24g |
| |
protein: 53.10g |
| |
carbs: 558.50g |
|
2368*
|
2195
|
