Jaisa13's Journal, 09 May 2015

145.5 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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673 kcal

Fat: 34.46g | Prot: 33.18g | Carb: 57.22g.   Breakfast: Oreo Cool Mint Creme, Activia Light Blueberry Yogurt, Breyers Oreo Cookies & Cream Mint Ice Cream. Lunch: Horseradish Sauce, Simply Potatoes Traditional Mashed Potatoes, Prime Rib. more...

1839 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Power Walking - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...