Jaisa13's Journal, 07 May 2015

145.0 lb Lost so far: 0.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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925 kcal

Fat: 29.50g | Prot: 42.48g | Carb: 124.74g.   Breakfast: Blueberries, Tart is Smart Tart Cherry Juice Concentrate, Fage Total 0% Greek Yogurt, Activia Light Strawberry Yogurt. Lunch: Potbelly Potbelly Oatmeal Chocolate Chip Cookie, Potato Chips, Potbelly Skinny Mushroom Melt. more...

2086 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...