abane's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:
2990 kcal Fat: 133.50g | Prot: 122.00g | Carb: 315.00g.   Breakfast: 14" Hand Tossed MeatZZa Feast Pizza, 14" Hand Tossed Hawaiian Feast Pizza. Lunch: Big Zax Snack. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2678 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Sleeping - 9 hours, Sitting - 9 hours. more...
on diet abane's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 commented on Phooka's Journal Entry.
brennicki recorded a Journal Entry.
Tara--RD and kimusher65 are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Briggsr2 recorded a Journal Entry and a Weight Entry at 265.0 lb.
pennym1 supported LO-Carb Karen's Journal Entry.
samuelparker recorded a Weight Entry at 187.0 lb.
Yourpissingmeoff updated their Food Diary.