abane's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:
2990 kcal Fat: 133.50g | Prot: 122.00g | Carb: 315.00g.   Breakfast: 14" Hand Tossed MeatZZa Feast Pizza, 14" Hand Tossed Hawaiian Feast Pizza. Lunch: Big Zax Snack. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2678 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Sleeping - 9 hours, Sitting - 9 hours. more...
on diet abane's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported aziggle's Journal Entry.
oshauncf supported Nayssa's Journal Entry.
waazzupppp recorded a Journal Entry.
Sugartits69 is following Gatman357.
Fartblossem recorded a Journal Entry.
hua5590 recorded a Journal Entry.
ahmedradwan recorded a Weight Entry at 227.1 lb.
Sally Forest commented on JackieLove619's Journal Entry.