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10 Aug 11
abane's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
173.0 lb
Lost so far:
3.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2011:
2990 kcal
Fat: 133.50g | Prot: 122.00g | Carb: 315.00g.
Breakfast:
14" Hand Tossed Hawaiian Feast Pizza, 14" Hand Tossed Philly Cheese Steak Pizza, 14" Hand Tossed MeatZZa Feast Pizza.
Lunch:
Big Zax Snack.
Dinner:
14" Original Crust Pizza - Pepperoni.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2678 kcal
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Sleeping - 9 hours, Sitting - 9 hours.
more...
on diet
abane's own diet
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