abane's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:
2990 kcal Fat: 133.50g | Prot: 122.00g | Carb: 315.00g.   Breakfast: 14" Hand Tossed MeatZZa Feast Pizza, 14" Hand Tossed Hawaiian Feast Pizza. Lunch: Big Zax Snack. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2678 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Sleeping - 9 hours, Sitting - 9 hours. more...
on diet abane's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 is following Britt1975.
thegarbageguy recorded a Weight Entry at 181.1 lb.
Drbull42 updated their Food Diary.
MrsJNCraig recorded a Weight Entry at 211.2 lb.
mrsDeVoll recorded a Weight Entry at 209.2 lb.
ApacheTiger37 supported LeAnn's Weight Entry.
larissarusso recorded a Weight Entry at 143.3 lb.
coryb200 supported cherik1's Journal Entry.