Weigh In record (no journal entry) for 09 May 2015
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167.1 lb
Lost so far: 17.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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2186 kcal
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Fat: 80.00g | Prot: 78.27g | Carb: 213.67g.
Breakfast: Blueberries, Fiber One Bran Cereal, Coffee, Alacer Corp Emergen-C Super Orange, Whole Milk. Lunch: Goat Cheese, Meijer Sliced Almonds, Simply Enjoy Creme Brulee, Goat Cheese, Ham (Whole, Cured, Roasted), Plain Crepe, Culver's Bean with Ham Soup. Dinner: Plain Bread Sticks, Tomatoes, Scrambled Egg (Whole, Cooked). Snacks/Other: Gouda Cheese, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Cabernet Sauvignon Wine, Bing Cherries, Mangos. more...
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gaining 14.7 lb a week
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