Weigh In record (no journal entry) for 10 August 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2011:
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1361 kcal
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Fat: 54.10g | Prot: 87.52g | Carb: 133.49g.
Breakfast: brown sugar, banana, Oatmeal. Lunch: mayo, onion, Lettuce, tuna. Dinner: Bell pepper, red onion, cucumber, poppyseed dressing, Lettuce, Pulled Pork. Snacks/Other: Total 0% Greek Yogurt with Cherry Pomegranate, Nutella, rice cake. more...
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2920 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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