Don't forget that hormone cycles may play around with your weight a little bit - I am always about 1kg heavier toward the end of my cycle. I don't mean to stop being careful, but try to not be too hard on yourself for small fluctuations.
08 May 15 by member: GorgedLeech
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Thanks, it is so nice to have buddies like you :-) Hope we start a wonderful week tomorrow xx
10 May 15 by member: RozieTK
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We *will* start a good week this week. Your message just stopped me from getting an extra bit of toast for my lunch - so thank you!
10 May 15 by member: GorgedLeech
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We *will* start a good week this week. Your message just stopped me from getting an extra bit of toast for my lunch - so thank you!
10 May 15 by member: GorgedLeech
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We *will* start a good week this week. Your message just stopped me from getting an extra bit of toast for my lunch - so thank you!
10 May 15 by member: GorgedLeech
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11 May 15 by member: RozieTK
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I just noticed that got posted three times. Stupid thing. Anyway - hope your week has been better :)
12 May 15 by member: GorgedLeech
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Hi .. I have joined this community today. I found that our starting weights and goals are similar. You have really reduced in the last few month. Great job:-). If you dont mind , can you pls share that with me too.
26 May 15 by member: Christy Elsa Roy
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