vallykat's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
164.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
1110 kcal Fat: 44.25g | Prot: 32.50g | Carb: 147.50g.   Lunch: Burger King BK Chicken Fries (9 Pieces). Snacks/Other: Quaker Life Cereal - Cinnamon, HEB Almond Milk-Unsweetened Original, Starbucks Caramel Frappuccino (Venti). more...
gaining 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vallykat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.