Weigh In record (no journal entry) for 08 May 2015
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253.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2920 kcal
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Fat: 208.04g | Prot: 218.34g | Carb: 54.89g.
Breakfast: Cooked Green String Beans, Kirkland Signature Black Forest Ham, Kirkland Signature Organic Brown Eggs, Butter (Salted). Lunch: Kirkland Signature Black Forest Ham, Borden Shredded Cheddar Cheese, Cooked Green String Beans, Chicken Breast, Butter (Salted). Dinner: Rosa's Cafe Sour Cream Sauce, Tilapia (Fish), Ranch Salad Dressing, House Salad, Chicken Thigh. Snacks/Other: Rockstar Inc Sugar Free Energy Drink, Dr. Bronner's Coconut Oil, Orrington Farms Broth Base & Seasoning, Blue Diamond Habanero BBQ Almonds, Rockstar Inc Sugar Free Energy Drink. more...
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losing 0.7 lb a week
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