Weigh In record (no journal entry) for 10 August 2011
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271.2 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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2139 kcal
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Fat: 93.80g | Prot: 114.11g | Carb: 206.65g.
Breakfast: Natural Cheese, Corn Tortillas. Lunch: Spanish Rice, Mashed Potato (from Fresh), Beef Steak. Dinner: Leche Light, Bisquet. Snacks/Other: Palomitas Mantequilla Light. more...
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steady weight
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Vacamorada's weight history
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