Start Weight:(21 May 10) 275.6 lb
Current Weight:(05 Oct 15) 224.9 lb
Goal Weight:220.5 lb
following: Vacamorada's own diet
performance: Steady

FatSecret member since: 29 May 10

Vacamorada's Weight History

Vacamorada's Buddies

last weighin: gaining 1.6 lb a week Up
Vacamorada has 1 buddy

Vacamorada's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


Vacamorada's journal

09 January 2014

on diet Vacamorada's own diet  steady weight

08 April 2013

on diet Vacamorada's own diet  steady weight

Vacamorada's Recent Food & Exercise

Vacamorada's Recent Activity

Vacamorada's Own Activity

Vacamorada recorded a Weigh In at 224.9 lb.
Vacamorada recorded a Weigh In at 224.9 lb.

Vacamorada's Buddies

msbuggirl recorded a Weigh In at 225.0 lb.

Other Member Diet Recent Activity

blondie-61 joined group Real hCG Support.
Blaze013 commented on their Weigh In.
sandra3d recorded a Journal Entry and a Weigh In at 254.0 lb.
Monique 1 started a new group topic - Combining Vegetables.
lettygaylor recorded a Journal Entry.
teskandar updated their Food Diary.
koi_jh recorded a Weigh In at 123.5 lb.
sindee67 supported HCB's Journal Entry.