Vacamorada
Joined May 2010
Posts
30
Following
1
Followers
1
Weight History

Start Weight
275.6 lb
Lost so far: 55.1 lb

Current Weight
220.5 lb
Performance: losing 0.7 lb a week

Goal Weight
220.5 lb
Still to go: 0 lb

Vacamorada's Weight History


Following

msbuggirl
last weighin: losing 21.0 lb a week Down
   


Vacamorada's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


Vacamorada's journal

09 January 2014

124.5
on diet Vacamorada's own diet  

08 April 2013

121
on diet Vacamorada's own diet  

Vacamorada's Recent Food & Exercise


Vacamorada's Recent Activity

Vacamorada's Own Activity

No recent activity.

Following

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

maxie4 commented on momma6224's Journal Entry.
Tigerlilly03 supported CoachKitty's Journal Entry.
Fritzy 22 commented on Yourpissingmeoff's Weight Entry.
moondove supported cherik1's Journal Entry.
kalitaregina recorded a Weight Entry at 145.5 lb.
pamhair recorded a Weight Entry at 143.8 lb.
20-to-loose commented on we are what we eat's Journal Entry.
fatboyslim64 recorded a Weight Entry at 183.0 lb.