Weigh In record (no journal entry) for 08 May 2015
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209.0 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1368 kcal
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Fat: 47.48g | Prot: 60.45g | Carb: 163.80g.
Breakfast: Несквик Какао, Вода, Пшено. Lunch: Ikea Суп Грибной, Сибирская Коллекция Пельмени Домашние, Овсяное Печенье, Кофе с Молоком. Dinner: Индолина Гуляш из Мяса Индеек, Щи, Чай Несладкий, Кекс, Картофельное Пюре. more...
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2319 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 4.6 lb a week
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