Weigh In record (no journal entry) for 17 January 2024
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148.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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416 kcal
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Fat: 13.34g | Prot: 44.57g | Carb: 30.04g.
Lunch: Koia Cinnamon Horchata, Broccoli , The Fresh Hummus Co. Roasted Garlic Hummus, Dannon Oikos Pro Vanilla. more...
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gaining 0.0 lb a week
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