Trumpetgal's Journal, 07 April 2021

144.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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825 kcal

Fat: 56.50g | Prot: 51.00g | Carb: 28.00g.   Breakfast: Oatmega Wild Blueberry Crisp. Lunch: Kretschmar Deli Pepperoni Slices, Sargento Ultra Thin Sliced Provolone Cheese, Taylor Farms Caesar Salad Kit. Snacks/Other: Parm Crisps Original, Parm Crisps Original. more...

2414 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...