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IRISHHEART's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2011:
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1365 kcal
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Fat: 78.13g | Prot: 80.02g | Carb: 80.28g.
Breakfast: Cheddar Cheese, Cream (Half & Half), Scrambled Egg, Sugar. Lunch: BACON PIZZA. Dinner: 100 Calorie Hershey Bar, STEAK, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). more...
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2861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 16 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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