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Day 17
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161.2 lb
Lost so far: 5.4 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2015:
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543 kcal
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Fat: 22.51g | Prot: 46.63g | Carb: 44.83g.
Breakfast: Cuties Mandarin Orange. Lunch: Ground Beef (85% Lean / 15% Fat), Cabbage, Pacific Natural Foods Organic Vegetable Broth. Dinner: Cooked Asparagus, Market Pantry Tilapia Fillets. Snacks/Other: Gala Apples, Cinnamon. more...
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losing 4.2 lb a week
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