Weigh In record (no journal entry) for 07 May 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2015:
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1074 kcal
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Fat: 21.63g | Prot: 51.11g | Carb: 172.47g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (150g). Lunch: Michelina's Zap'ems Gourmet Lasagna Mozzarella, Heinz Apple Cider Vinegar, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Kroger 50/50 Blend Baby Spinach & Spring Mix. Dinner: Trader Joe's Coconut Oil Spray, Mushrooms, Trader Joe's Frozen Green Beans, Trader Joe's Italian Sausage-less Sausage. Snacks/Other: Dijon Mustard, Eating Right Peeled Baby-cut Carrots, Pink Lady Apples. more...
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losing 4.0 lb a week
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