Weigh In record (no journal entry) for 07 May 2015
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259.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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2189 kcal
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Fat: 101.29g | Prot: 96.33g | Carb: 206.33g.
Breakfast: Luke's Chia Seed Multigrain & Seed Crackers, Stew Leonard's Seven Layer Dip, Butter, Cheese Bread. Lunch: Luke's Chia Seed Multigrain & Seed Crackers, Trader Joe's 5 Layer Dip. Dinner: Lasagna with Meat. more...
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losing 0.3 lb a week
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 Comments
Starting a trend downward :)
07 May 15 by member: Houcarmm
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rsshilli's weight history
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