rsshilli's Journal, 08 July 2015

Yikes. Been on various vacations over the past month. I put on at least 10 pounds. Yuck.

273.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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2117 kcal

Fat: 101.78g | Prot: 80.76g | Carb: 189.88g.   Lunch: Hellmann's Real Mayonnaise, Turkey Breast Meat, Cheddar Cheese, Whole Wheat Bread. Dinner: Cheesecake Factory Oreo Cheesecake (7"), Cheesecake Factory Mexican Tortilla Salad, Butter, Cheesecake Factory Brown Bread. Snacks/Other: Snickers Snickers Bar (Fun Size), Twix Twix Minis (1). more...