Weigh In record (no journal entry) for 07 May 2015
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128.7 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1618 kcal
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Fat: 99.65g | Prot: 62.32g | Carb: 110.52g.
Breakfast: Orégano, Café, Adoçantes, Sadia Presunto Cozido Magro, Queijo Mozzarella. Lunch: Tomates, Ripa de Costela de Carne de Vaca. Dinner: Sadia Linguiça Fininha. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Leite Integral, Nescau Achocolatado, Nestlé Prestígio, Suco de Limão. more...
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losing 0.6 lb a week
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