Weigh In record (no journal entry) for 10 August 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2011:
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1068 kcal
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Fat: 46.49g | Prot: 40.19g | Carb: 127.39g.
Lunch: Leek soup with tofu. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Jack's Special Salsa, Onions, Tomatoes, Mexican Blend Cheese, Fat Free Refried Beans, Ortega Tostada Shells 10 Ct. Snacks/Other: French Fries (Small). more...
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2850 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 14 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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