| August 2018 |
| Sun 5th: |
810 *
|
68%
|
fat: 29.00g |
| |
protein: 105.00g |
| |
carbs: 28.00g |
|
3034*
|
 2224
|
| Sat 4th: |
800 *
|
67%
|
fat: 23.00g |
| |
protein: 108.00g |
| |
carbs: 43.00g |
|
3044*
|
2244
|
| Fri 3rd: |
800 *
|
67%
|
fat: 23.00g |
| |
protein: 108.00g |
| |
carbs: 43.00g |
|
2714*
|
1914
|
| Thu 2nd: |
-
|
-
|
|
2816*
|
-
|
| Wed 1st: |
800 *
|
67%
|
fat: 23.00g |
| |
protein: 108.00g |
| |
carbs: 43.00g |
|
2896*
|
2096
|
| July 2018 |
| Tue 31st: |
650 *
|
54%
|
fat: 17.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
2750*
|
2100
|
| Mon 30th: |
740 *
|
62%
|
fat: 18.50g |
| |
protein: 89.00g |
| |
carbs: 67.00g |
|
2750*
|
2010
|
| Sun 29th: |
670 *
|
56%
|
fat: 17.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
2748*
|
2078
|
| Sat 28th: |
690 *
|
58%
|
fat: 17.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
2748*
|
2058
|
| Fri 27th: |
690 *
|
58%
|
fat: 17.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
2748*
|
2058
|
| Thu 26th: |
690 *
|
58%
|
fat: 17.00g |
| |
protein: 85.00g |
| |
carbs: 50.00g |
|
2771*
|
2081
|
| Wed 25th: |
690 *
|
69%
|
fat: 17.00g |
| |
protein: 85.00g |
| |
carbs: 46.00g |
|
2880*
|
2190
|
| Sun 15th: |
265 *
|
26%
|
fat: 7.50g |
| |
protein: 30.00g |
| |
carbs: 20.00g |
|
2880*
|
2615
|
| February 2013 |
| Tue 19th: |
66 *
|
7%
|
fat: 2.02g |
| |
protein: 1.08g |
| |
carbs: 10.89g |
|
-
|
-
|
| Mon 18th: |
964 *
|
96%
|
fat: 43.53g |
| |
protein: 52.50g |
| |
carbs: 85.38g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
161 *
|
16%
|
fat: 14.73g |
| |
protein: 2.01g |
| |
carbs: 8.57g |
|
-
|
-
|
| Mon 16th: |
748 *
|
75%
|
fat: 39.43g |
| |
protein: 75.71g |
| |
carbs: 17.60g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
878 *
|
88%
|
fat: 15.49g |
| |
protein: 54.05g |
| |
carbs: 138.10g |
|
2696*
|
1818
|
| Mon 2nd: |
593 *
|
59%
|
fat: 8.93g |
| |
protein: 26.72g |
| |
carbs: 104.99g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1017 *
|
102%
|
fat: 40.94g |
| |
protein: 102.06g |
| |
carbs: 74.35g |
|
-
|
-
|
