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Community > Members > surbrookk

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surbrookk

Start Weight:	(10 Aug 11) 212.0 lb
Current Weight:	(28 Feb 13) 238.6 lb
Goal Weight:	120.0 lb

following: surbrookk's own diet
performance: losing 4.0 lb a week

FatSecret member since: 30 Jul 11

surbrookk's Weight History

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surbrookk's latest member challenges

166

1200 calories, healthy natural food

status:	Completed
ended:	12 Sep 11
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surbrookk's journal

28 February 2013

238.6

on diet surbrookk's own diet losing 4.0 lb a week

02 January 2012

starting again.

on diet surbrookk's own diet gaining 0.7 lb a week

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surbrookk's Recent Food & Exercise

	3 mugs Coffee
	12 g Cream Substitute (Light Powdered)
	2 servings No Calorie Sweetener Packets
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph
	Walking (brisk) - 4/mph

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surbrookk's Recent Activity

surbrookk's own activity

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	Reallyflakey updated their Food Diary.
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