Weigh In record (no journal entry) for 07 May 2015
|
163.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2015:
|
2004 kcal
|
Fat: 49.47g | Prot: 67.05g | Carb: 336.18g.
Breakfast: Kahvi, Valio Arkijuusto, Becel Kevyt Margariini, Pehmeät Sämpylät, Appelsiinit, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Mansikat, Saarioinen Kermainen Kanaruukku, Valio Arkijuusto, Becel Kevyt Margariini, Vaasan Ruispalat, Valio Plus Rasvaton Maito. Dinner: Saarioinen Vispipuuro, Kahvi, Appelsiinit, Banaanit, Omenat (Golden Delicious). more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
repe's weight history
|