riddlel2's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
137.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2011:
723 kcal Fat: 32.88g | Prot: 24.98g | Carb: 79.75g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Egg. Snacks/Other: Dill Pickle Flavored Potato Chips, DH COCONUT PECAN RTS, SuperMoist Dark Chocolate Cake Mix. more...
losing 0.9 lb a week

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