Weigh In record (no journal entry) for 15 March 2011
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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2560 kcal
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Fat: 115.00g | Prot: 110.50g | Carb: 282.50g.
Lunch: Chunk Light Tuna. Dinner: Bone Out Wings - Honey BBQ, 14" Large Pepperoni Stuffed Crust Pizza, Ultimate Pepperoni Pizza. Snacks/Other: Crunch Candy Bars (Fun Size), Pita Chips - Multi-Grain Sea Salt, Pita Chips - Multi-Grain Sea Salt, Roasted Garlic Hummus, Tootie Fruities Cereal, Complete Mix - Cheese-Garlic Biscuits, Party Size Honey Roasted Peanuts, Sweet Tarts Chicks, Ducks, & Bunnies, Granny Smith Apple, Extra Crunchy Peanut Butter. more...
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1539 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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