riddlel2's Journal, 10 May 2011

148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 70.51g | Prot: 51.52g | Carb: 162.07g.   Breakfast: Creamy Peanut Butter, Granny Smith Apple, Oranges, Boiled Egg. Lunch: Rice Cakes - Cheddar Cheese, Shredded Cheddar Cheese, White Corn Tortilla Chips. Snacks/Other: Lite Fruit Cocktail, Lite Fruit Cocktail. more...

1903 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...