Weigh In record (no journal entry) for 06 May 2015
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187.2 lb
Lost so far: 11.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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751 kcal
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Fat: 34.04g | Prot: 33.32g | Carb: 72.53g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Philadelphia Light Smoked Salmon Cream Cheese, Pickled Egg, Manischewitz Egg & Onion Matzos. Dinner: Great Value Frozen Chopped Spinach, Bertolli Chicken Portabella Ravioli. more...
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steady weight
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