Weigh In record (no journal entry) for 05 May 2015
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187.2 lb
Lost so far: 11.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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646 kcal
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Fat: 18.48g | Prot: 45.45g | Carb: 78.44g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Organic Valley 2% Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Skinless Chicken Breast, Mashed Cauliflower, America's Choice Sugar Snap Stir Fry. more...
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steady weight
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