aaronsorrell's Journal, 10 August 2011

231.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2798 kcal

Fat: 87.43g | Prot: 106.94g | Carb: 209.38g.   Breakfast: Cream (Half & Half), Egg, Bacon (Cured, Baked, Cooked). Lunch: Chili (Small), Potato Chips, Grilled Ham n’ Swiss on Rye. Dinner: Chicken Taco, Margarita. more...

2771 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...