Laura Shep's Journal, 10 August 2011

264.4 lb Lost so far: 0.2 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

---

1932 kcal

Fat: 94.73g | Prot: 75.28g | Carb: 195.11g.   Breakfast: Chocolate Chip Muffins. Lunch: taco soup. Dinner: 12" Hand Tossed Deluxe Feast Pizza, 12" Thin Crust Deluxe Feast Pizza. Snacks/Other: 5-Hour Energy Drink, Goldfish Grahams Chocolate Crackers, Mixed Nuts. more...

3614 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Resting - 8 hours and 50 minutes, Sleeping - 5 hours. more...