miss_e_moo's Journal, 05 May 2015

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Weigh In record (no journal entry) for 05 May 2015

149.7 lb Lost so far: 1.1 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:

1268 kcal

Fat: 34.12g | Prot: 98.40g | Carb: 139.32g. Breakfast: Tangerines (Mandarin Oranges), Woolworths Lite Milk, Woolworths Quick Oats. Lunch: Bananas, Chicken Breast, Sponge Cake with Icing. Snacks/Other: Woolworths Lite Milk. more...

2082 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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miss_e_moo's Journal, 05 May 2015

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