miss_e_moo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 18th: 778 * 65%
fat: 33.27g
|
protein: 38.22g
|
carbs: 83.04g
2152*  1374
Mon 7th: 266 * 22%
fat: 3.29g
|
protein: 7.64g
|
carbs: 50.61g
- -
July 2015
Mon 20th: 186 * 16%
fat: 1.70g
|
protein: 9.24g
|
carbs: 31.59g
- -
Sat 18th: 302 * 25%
fat: 20.78g
|
protein: 9.45g
|
carbs: 20.94g
- -
Wed 15th: 768 * 64%
fat: 11.56g
|
protein: 22.18g
|
carbs: 148.32g
1820*  1052
Tue 14th: 407 * 27%
fat: 3.70g
|
protein: 20.08g
|
carbs: 74.20g
- -
Mon 13th: 2340 * 156%
fat: 128.99g
|
protein: 104.52g
|
carbs: 196.24g
- -
Fri 10th: 329 * 22%
fat: 13.84g
|
protein: 45.67g
|
carbs: 0.31g
- -
Thu 9th: 524 * 35%
fat: 28.42g
|
protein: 8.22g
|
carbs: 62.38g
- -
Mon 6th: 40 * 3%
fat: 2.32g
|
protein: 0.58g
|
carbs: 4.28g
1976*  1936
June 2015
Mon 29th: 38 * 3%
fat: 0.34g
|
protein: 1.75g
|
carbs: 8.42g
- -
Thu 25th: 98 * 7%
fat: 3.15g
|
protein: 1.29g
|
carbs: 16.38g
- -
Wed 24th: - - 2076* -
Tue 23rd: 389 * 26%
fat: 10.88g
|
protein: 12.26g
|
carbs: 52.56g
- -
May 2015
Fri 29th: 1363 * 91%
fat: 37.52g
|
protein: 58.10g
|
carbs: 196.05g
- -
Thu 7th: 323 * 22%
fat: 7.72g
|
protein: 4.77g
|
carbs: 55.54g
2019*  1696
Wed 6th: 983 * 66%
fat: 32.19g
|
protein: 39.08g
|
carbs: 128.47g
2011*  1028
Tue 5th: 1268 * 85%
fat: 34.12g
|
protein: 98.40g
|
carbs: 139.32g
2082*  814
Mon 4th: 1623 * 108%
fat: 34.53g
|
protein: 69.55g
|
carbs: 259.10g
- -

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