miss_e_moo's Journal, 07 May 2015

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Weigh In record (no journal entry) for 07 May 2015

149.3 lb Lost so far: 1.5 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:

323 kcal

Fat: 7.72g | Prot: 4.77g | Carb: 55.54g. Breakfast: Kit Kat Kit Kat Snack Bar, Tangerines (Mandarin Oranges), Cottee's Strawberry Jam, Woolworths Quick Oats. more...

2019 kcal

Activities & Exercise: Working - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

losing 1.5 lb a week

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miss_e_moo's Journal, 07 May 2015

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