Weigh In record (no journal entry) for 05 May 2015
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229.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1541 kcal
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Fat: 93.07g | Prot: 48.71g | Carb: 137.73g.
Breakfast: Hy Vee Asiago Cheese Bagel, Panera Bread Plain Cream Cheese Spread, Bananas, Sunny Delight Orange Juice. Lunch: Ruffles Reduced Fat Potato Chips, Pepsi Diet Wild Cherry Pepsi (Bottle), Egg Salad, Hy-Vee Honey Wheat Bread. more...
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gaining 12.6 lb a week
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