Weigh In record (no journal entry) for 05 May 2015
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213.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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530 kcal
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Fat: 31.00g | Prot: 31.00g | Carb: 41.00g.
Lunch: Isaly's Chipped Chopped Ham, Fit & Active 100% Whole Wheat Whole Grain Bread. more...
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gaining 0.6 lb a week
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mczupows's weight history
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