Weigh In record (no journal entry) for 06 January 2024
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141.5 lb
Lost so far: 28.5 lb.
Still to go: 141.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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612 kcal
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Fat: 9.14g | Prot: 20.88g | Carb: 64.44g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: Manapua. Dinner: Aidells Chicken Teriyaki Meatballs, White Rice (Medium-Grain, Cooked), Green Peas (Frozen). more...
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steady weight
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bumbye's weight history
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