Weigh In record (no journal entry) for 05 May 2015
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216.8 lb
Lost so far: 13.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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32 kcal
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Fat: 0.04g | Prot: 1.49g | Carb: 6.40g.
Breakfast: Tea with Skimmed Milk, Tesco Easy Peeler Satsuma. more...
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losing 5.6 lb a week
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Dave Cameron Martin's weight history
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