Missychick21's Journal, 09 August 2011

Didn't do so great lunch wise, I wasn't hungry so I ended up just having a snack a bit later but I did get plenty of net carbs from my veggies and didn't go past 20 even with the extra stuff. I experimented a little with my dinner tonight since I'm not really used to trying new things or cooking a variety of vegetables. My boyfriend is the experimental one when it comes to cooking :) Anyhoot, I sauteed 2 cups of cucumber (with peel) in olive oil and added only some salt and lemon pepper. I wasn't sure if I'd like the taste but figured pretty inexpensive if I really hate it. Though, to my surprise I found that I actually like it. It doesn't really have the cucumber taste anymore though I can't really describe it. Very tasty nonetheless :) Not to mention it gave me the carbs I needed to exceed the 15 veggie carbs I believe. All in all not a bad day, also didn't gain any weight so that makes me even happier.

Diet Calendar Entries for 09 August 2011:
1788 kcal Fat: 143.14g | Prot: 94.96g | Carb: 31.18g.   Breakfast: broccoli frozen, olive oil, colby jack cheese, eggs. Lunch: cucumber with peel. Dinner: Olive Oil, 100% beef patty, Dill relish, real mayonnaise, mustard, Cucumber, Colby Jack Cheese. Snacks/Other: stevia, Iced tea. more...
2851 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  



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