zaxius's Journal, 04 May 2015

199.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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669 kcal

Fat: 27.46g | Prot: 25.61g | Carb: 88.64g.   Breakfast: Philadelphia Whipped Cream Cheese Spread, Kirkland Smoked Salmon. Lunch: America's Choice California Navel Oranges. Snacks/Other: Kind Fruit & Nut Almond & Apricot Bar, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Orange Smooth Multihealth Fiber, Sugar. more...

2208 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...