Weigh In record (no journal entry) for 04 May 2015
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167.1 lb
Lost so far: 17.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2093 kcal
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Fat: 82.09g | Prot: 87.18g | Carb: 200.08g.
Breakfast: Dried Prune, Dried Black Walnuts, Bananas, Quaker 100% Whole Grain Oatmeal, Whole Milk, Alacer Corp Emergen-C Super Orange, Coffee. Lunch: Blue & Roquefort Cheese Salad Dressing, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Salsa Roja, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Pinto Beans, Qdoba Mexican Grill Pico de Gallo. Dinner: Cheese Pizza. Snacks/Other: Hershey's Milk Chocolate Kisses, America's Choice Natural Almonds, Chobani 2% Plain Greek Yogurt (Container), Cabernet Sauvignon Wine, Apples. more...
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gaining 1.0 lb a week
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Spammy dog's weight history
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