Paula Sicupira's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
198.4 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2015:
1658 kcal Fat: 64.20g | Prot: 67.95g | Carb: 201.85g.   Breakfast: Nestlé Biscoito Nesfit Integral, Matte Leão Chá Matte Natural, Pullman Pão Integral 12 Grãos, Café, Leite Integral. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada, Macarrão Alho e Óleo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
3271 kcal Activities & Exercise: Gym - 30 minutes, Hiking - 15 minutes, Zumba - 30 minutes, Elliptical - 20 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...

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