Paula Sicupira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 24th: 989 * 43%
fat: 31.79g
|
protein: 50.35g
|
carbs: 120.48g
- -
Tue 23rd: 2331 101%
fat: 107.70g
|
protein: 98.15g
|
carbs: 241.96g
3167*  836
Mon 22nd: 1624 * 71%
fat: 53.79g
|
protein: 87.39g
|
carbs: 190.42g
3167*  1543
May 2015
Wed 20th: 1632 * 71%
fat: 50.82g
|
protein: 69.83g
|
carbs: 223.40g
3532*  1900
Tue 19th: 2215 * 96%
fat: 87.04g
|
protein: 89.88g
|
carbs: 271.35g
2870*  655
Mon 18th: 1108 * 48%
fat: 38.83g
|
protein: 65.03g
|
carbs: 122.72g
- -
Sun 17th: 1114 * 48%
fat: 32.76g
|
protein: 64.03g
|
carbs: 137.50g
- -
Sat 16th: 689 * 30%
fat: 28.32g
|
protein: 29.87g
|
carbs: 78.09g
- -
Fri 15th: 1106 * 48%
fat: 45.24g
|
protein: 67.35g
|
carbs: 104.79g
- -
Thu 14th: 2007 * 87%
fat: 90.99g
|
protein: 141.92g
|
carbs: 152.19g
- -
Wed 13th: 1214 * 53%
fat: 51.83g
|
protein: 79.31g
|
carbs: 105.40g
- -
Tue 12th: 1886 * 82%
fat: 71.56g
|
protein: 93.23g
|
carbs: 201.04g
- -
Mon 11th: 770 * 33%
fat: 23.02g
|
protein: 41.35g
|
carbs: 97.38g
3153*  2383
Sun 10th: 895 * 39%
fat: 24.27g
|
protein: 61.60g
|
carbs: 107.77g
- -
Sat 9th: 1467 * 64%
fat: 49.79g
|
protein: 48.11g
|
carbs: 208.08g
- -
Fri 8th: 630 * 27%
fat: 21.93g
|
protein: 37.73g
|
carbs: 71.25g
2649*  2019
Thu 7th: 1480 * 64%
fat: 69.09g
|
protein: 100.40g
|
carbs: 107.26g
2870*  1390
Wed 6th: 1263 * 55%
fat: 43.59g
|
protein: 56.63g
|
carbs: 157.34g
2870*  1607
Tue 5th: 1535 * 67%
fat: 43.95g
|
protein: 93.22g
|
carbs: 183.83g
3153*  1618
Mon 4th: 1658 * 72%
fat: 64.20g
|
protein: 67.95g
|
carbs: 201.85g
3271*  1613

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