Weigh In record (no journal entry) for 04 May 2015
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1305 kcal
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Fat: 47.64g | Prot: 85.36g | Carb: 136.39g.
Breakfast: Milk (Nonfat), Cream (Half & Half), Sugar, Coffee, Kashi Honey Sunshine Cereal. Lunch: Lemon Cream Pie, Macaroni or Noodles with Cheese, Lettuce Salad with Assorted Vegetables, Meat with Barbecue Sauce. more...
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gaining 1.4 lb a week
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